At ZenFoal, we believe healing and growth aren’t always found through words alone. Sometimes, it’s a quiet moment with a horse, a walk through a field, or simply being truly seen that creates space for transformation.

ZenFoal offers equine facilitated learning (EFL) in County Wicklow for adults and young people aged 16+, supporting emotional wellbeing, self-confidence, and personal awareness.

 Our small herd lives in a peaceful, natural setting, ideal for stress relief, mindfulness, and trauma sensitive exploration. where you can slow down, reconnect, and explore whatever you’re carrying without pressure, judgment, or expectation.

You don’t need horse experience just comfortable shoes and a little curiosity.

My Path to This Work

Horses have been part of my life since I can remember. They’ve been my teachers, mirrors, and companions through many stages of life from childhood joy to navigating chronic illness and mental health struggles, horses have supported and shaped me.

With a background in Equine Studies and hands-on experience in trekking centres, racing and showjumping yards, I’ve seen horses in many roles but none as profound as the role they play in healing and connection.

ZenFoal was born from my personal journey and professional training, bringing together a love of horses, a passion for mental health, and a deep belief in the power of nature-based support.

Training & Approach

I’m certified in Equine-Facilitated Learning through the Athena Herd Foundation (Level 2 and Level 4 – QQI Level 4 and 6 equivalents). These programmes are grounded in ethical, reflective practice and place equal emphasis on the wellbeing of the horses and the people they support. My practice is ethical, person-centred, and rooted in trauma awareness. I also hold training in: Mental Health First Aid, First Aid, Reiki & Rihanni healing, Child First (Tusla).

I bring my full presence to each session, and I honour your pace, story, and process. Whether you’re feeling overwhelmed, stuck, or simply seeking a new way to connect, you’ll be met with warmth and respect

What We Value at ZenFoal

• Respect – for every human, horse, and the natural world we share.
• Curiosity – Openness to explore, without judgment or pressure.
• Presence – slowing down to notice what’s here, right now.
• Choice – your pace, your voice, your process, your journey.

If you feel drawn to this work or even just a little curious, we would love to welcome you.